AKA: Sambucus nigra L. Family: Adoxaceae (formerly Caprifoliaceae), Elder, black or blue elder, bore tree, bourtree, common elder, elderberry, elkhorn, sweet elder, English-man’s grape, Eldrun, hyldor, holunder, pipe tree.
Propagation/Description: The Elder tree can reach heights of 10 to 30 feet and features compound leaves composed of 5-11 serrated oblong leaflets with an additional leaflet at the top. The leaves grow in pairs along the stem, which is hollow with a pithy core. In early summer, the tree produces creamy white, flat-topped, lacy blossoms that can reach up to 10 inches in diameter. These blossoms consist of numerous tiny, fragrant, five-petaled flowers arranged in flat panicles. Elder trees can be easily propagated from soft wood cuttings in late summer, hardwood cuttings in winter, or seeds. They are typically sturdy and disease-resistant plants, seldom affected by pests.
Folklore/History: For thousands of years, people have been harnessing the incredible power of the elderly for food, medicine, and tools. This extraordinary plant is steeped in rich folklore, intertwined with the mystical faery worlds, themes of death, and the eternal cycle of rebirth. Even today, the elderberry remains a revered herb, renowned for its potent abilities in preventing and treating colds and influenza. Archaeological excavations have uncovered a treasure trove of elderberry seeds at prehistoric sites, suggesting that our ancestors consumed elders during the Magdalenian era, spanning from 17,000 to 12,000 BP. It's fascinating to think that elders may have been used not only for consumption but also in crafting essential tools. The Celtic people held elderberry shrubs in high regard, with druids even fashioning flutes from elder wood to commune with departed souls. According to Celtic lore, the spirits of the forest are believed to reside within the hollow wood of the elder tree, and the blooming white flowers herald the rebirth of the departed. In Austria and northern England, a beautiful tradition emerged where elder cuttings were placed on graves in spring; if the branches bloomed, it was seen as a sign that the soul had ascended to paradise. During the Middle Ages, elderberry was sought after for its protective qualities against witches. Legends tell of how the elder tree itself was a barrier against dark forces, with people adorning their windows and doors with elder leaves to ward off malevolent spirits. In Russian folklore, the elder tree is a shield against evil, with twisted elder twigs forming protective crosses in stables to safeguard livestock, and green branches placed on graves to shield the departed from harm. Mythology abounds with tales of the elderberry tree housing a spirit, with Germanic beliefs casting it as malevolent, while in Denmark and Latvia, it is revered as a benevolent guardian.
Medicinal:
Research has unequivocally demonstrated the rich nutritional profile of berries, including essential vitamins, antioxidants, and various beneficial compounds such as anthocyanins, flavonoids, tannins, and procyanidins. While commonly used to alleviate symptoms of upper respiratory infections, their historical applications for pain and inflammation are equally noteworthy. The remarkable efficacy of berries in preventing and reducing the duration of colds and influenza has been validated through centuries-old herbal wisdom and reinforced by a plethora of contemporary scientific investigations. Notably, their potent antiviral properties have proven effective against a wide range of viruses, including the notorious H1N1. Elderflowers, particularly effective for fever management in individuals experiencing heat and agitation, can be harnessed through soothing teas that promote heat dispersion. This traditional remedy, often composed of elderflowers, peppermint, and yarrow, remains prevalent today for fever relief. Moreover, elderflowers' topical applications, such as washes and lotions, offer exceptional benefits for various skin conditions, while regular consumption of elderflower tea contributes to overall health and well-being. It is essential to highlight the caution required in handling elderberry wood and leaves due to their potentially harmful cyanide-producing glycosides, emphasizing the importance of expert processing. Given the possible interactions with certain medications, including chemotherapy drugs and immunosuppressants, it is advisable to seek medical advice before incorporating elderberry products into your regimen.
***If foraging these berries please make sure which berries you are harvesting. The red elderberries are NOT edible and will make you sick. There are also look-a-like plants that are highly poisonous by the name of Water Hemlock and Pokeberry. If you’re not sure ask an expert or don’t harvest.***
Spiritual: The elderberry tree exudes an aura of magic and mystery that dates back to ancient Roman times. Its history is steeped in tales of protective powers, folklore, and superstition. Elderberry flower essence is revered for its transformative effects on energetic, emotional, and spiritual realms. A potent tool for plant initiation, it serves as a conduit to the profound wisdom of elderberry and the natural world. Bridging dimensions, it bestows healing, protection, and unparalleled wisdom.
Summary: This shrub (or tree) is absolutely sacred in countless cultures throughout history and continues to hold that special status today. The Elder is a treasure trove of wisdom that can truly transform your life. Not only does it have the power to heal your body, but it also nurtures your spirit and leads you on a mesmerizing journey filled with magic. Take a moment to fully immerse yourself in the enchanting essence of this sacred gift, savor its flavors, and embrace its profound teachings. Just think of the incredible stories it could share with you, spanning millennia of existence on our planet! The Elder has witnessed so much that remains a mystery to us. How incredibly awe-inspiring!
Bibliography:
https://herbsociety.org.uk/2020/08/15/herb-histories-elderberries-magic-music-and-medicine/
The Lost Book of Herbal Remedies by Dr. Nicole Apelian, Ph.D and Claude Davis, Pgs 227-229.
Encyclopedia of Herbal Medicine by Andrew Chavellier, FNIMH, Pg. 132.
Plant Witchery by Juliet Diaz, Pgs. 153-154.
Encyclopedia of Magical Herbs by Scott Cunningham, Pgs 108-109.
Hedwitch’s Field Guide by Siolo Thompson, Pgs. 66-70.
Medicinal Herbs, A beginner’s Guide by Rosemary Gladstar, Pgs. 134-135.
Backyard Pharmacy, Plants as Medicine by Elizabeth Millard, Pgs. 148-150.
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